Weigh In record (no journal entry) for 10 June 2020
|
67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2167 kcal
|
Fat: 154.95g | Prot: 140.77g | Carbs: 62.96g.
Breakfast: Frango Desfiado, Ovo Cozido, Perdigão Mortadela Bolognella. Lunch: Friboi Carne Moída Patinho, Abobrinha Refogada. Dinner: Doce Vida Chocolate 70% Cacau com Castanha do Pará, Morangos, Sadia Linguiça Fininha. Snacks/Other: Amendoim, Iogurte Natural (Leite Integral), Ducoco Coco Ralado Seco sem Açúcar , Queijo Coalho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anice fernandes's Weight History
|