Weigh In record (no journal entry) for 10 June 2020
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93.3 kg
Lost so far: 11 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 39.50g | Prot: 22.22g | Carbs: 9.00g.
Lunch: Ceifeiro Semente de Chia, Subway Tomate, Vagem Cozida, Ripa de Costela de Carne de Vaca. more...
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Losing 1.4 kg a Week
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Bruhrafh's Weight History
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