Weigh In record (no journal entry) for 10 June 2020
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55 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 43.68g | Prot: 79.87g | Carbs: 115.40g.
Breakfast: Aguacate, Huevo Cocido, Hacendado Pan de Espelta Integral. Lunch: Molleja, Muslo de Pollo Asado a la Parrilla o al Horno, Muslo de Pollo (sin Comer la Piel), Guisantes, Patatas Cocidas. Dinner: Hacendado Barra de Pan Cortada, Entrepinares Queso Curado, Hamburguesas Vegetarianas. Snacks/Other: Sandía, Almendras, Hacendado Yogur Natural, Hacendado Chocolate Negro 72%. more...
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Losing 0.9 kg a Week
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gzl.carla's Weight History
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