Weigh In record (no journal entry) for 10 June 2020
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 38.88g | Prot: 19.56g | Carbs: 43.88g.
Breakfast: На Здоровье Кефир Безлактозный 2,5%, Клубника. Lunch: Салат Овощной с Маслом, Maestro de Oliva Маслины без Косточки, Тефтели. more...
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Gaining 1.4 kg a Week
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