chiis_a_i's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
46 kg Lost so far: 3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
952 kcal Fat: 32.95g | Prot: 25.86g | Carbs: 139.51g.   Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Lunch: Чай с Сахаром, Простые Пельмени. Dinner: Хайнц Кетчуп Томатный, Чай с Сахаром, Хлеб, Сосиска. Snacks/Other: Rocky Mountain Маршмеллоу, Чай с Сахаром, Ермолино Блинчики с Творогом. more...
Losing 4.2 kg a Week

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chiis_a_i's Weight History


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