Weigh In record (no journal entry) for 10 June 2020
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 10.02g | Prot: 19.73g | Carbs: 10.32g.
Breakfast: Namet Hindi Füme, Kiraz Domates, Tulum Peyniri, Yulaf, Yumurta. more...
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Losing 0.3 kg a Week
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