Weigh In record (no journal entry) for 10 June 2020
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106.1 kg
Lost so far: 5.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.07g | Prot: 75.24g | Carbs: 80.94g.
Breakfast: Ovo Cozido. Lunch: Tio João Arroz Integral Cozido, Músculo Bovino Cozido, Pepino Japonês. Snacks/Other: Panco Rosquinha de Leite, Nestlé 100% Cacau em Pó, Natural Life Farinha de Coco, Dona Benta Fermento em Pó Químico Tradicional, Quaker Farelo de Aveia, Banana Prata, Ovo. more...
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Gaining 1.4 kg a Week
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kcmgomes's Weight History
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