Weigh In record (no journal entry) for 10 June 2020
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69.7 kg
Lost so far: 15.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 66.40g | Prot: 53.06g | Carbs: 240.85g.
Breakfast: Макдоналдс Соус Кисло-Сладкий, Морковь по-Корейски, Мираторг Наггетсы Куриные Хрустящие. Lunch: Клубника. Dinner: Heinz Терияки Соус , Жареная Картошка, Сосиска. Snacks/Other: Плов с Говядиной, Burn Энергетик. more...
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Gaining 0.2 kg a Week
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alianta824's Weight History
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