Weigh In record (no journal entry) for 10 June 2020
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 69.29g | Prot: 37.05g | Carbs: 184.52g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo Mexido, Mãe Terra Granola Tradicional com Mel e Castanhas, Nestlé Iogurte Natural Integral, Melão, Mamão Formosa. Lunch: Bolo de Banana e Aveia, Gallo Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Tabule, Beterrabas, Cenouras, Subway Tomate, Alface. Dinner: Margarina, Pão Caseiro. Snacks/Other: Banana Nanica, Lacta Chocolate com 60% de Cacau. more...
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Losing 1.4 kg a Week
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Lima Gigi🌻's Weight History
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