Weigh In record (no journal entry) for 27 October 2010
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93.8 kg
Lost so far: 27.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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2296 kcal
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Fat: 185.59g | Prot: 127.85g | Carbs: 37.42g.
Breakfast: Mushrooms , Onions , Egg, Bacon, Cheddar Cheese . Lunch: Spicy Ranch Dressing, Romaine Lettuce, early rise breakfast. Dinner: White Castle Hamburger Pie, turnip. Snacks/Other: Almond Breeze Unsweetened Vanilla, Jody's Pumpkin Bake, Atkins Advantage Chocolate Royale Shake. more...
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Losing 1.3 kg a Week
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Comments
Nice Job!!!!! You are moving right along. Keep up the great work and have a wonderful day.:)
27 Oct 10 by member: LauPug1
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wahoowa96's Weight History
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