Weigh In record (no journal entry) for 10 June 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 43.10g | Prot: 27.15g | Carbs: 151.49g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Bolleria, DIA Pan de Leche con Pepitas de Chocolate, Aceite de Oliva, Pan de Pueblo. Lunch: La Sirena Potaje de Garbanzos, Pan de Centeno. Dinner: Chupa Chups Chupa Chups, Chucherías. Snacks/Other: Martínez Galletas María, Valor Chocolate Negro 70% Almendras. more...
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Gaining 1.4 kg a Week
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proiliberis's Weight History
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