Weigh In record (no journal entry) for 10 June 2020
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86.2 kg
Lost so far: 29.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 28.70g | Prot: 30.83g | Carbs: 67.31g.
Breakfast: Петербургский Кондитер Зефир Сливочный, Herbalife Протеиновый Коктейль Формула 3. Lunch: SPAR Курица с Овощами Гриль. Snacks/Other: Семушка Ореховая Смесь, Самбери Шаурма Диетическая. more...
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Gaining 4.9 kg a Week
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Aida_medico's Weight History
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