Weigh In record (no journal entry) for 10 June 2020
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 26.45g | Prot: 20.37g | Carbs: 79.22g.
Breakfast: Toffifee Çikolata, Susamlı Simit, Simbat Hudri Hurma. Lunch: Simbat Hudri Hurma, Haşlanmış Yumurta. Dinner: Ülker Grissini, Ülker Kepekli Grissini, Tadelle Bitter (30g). more...
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Losing 0.7 kg a Week
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