primalgirl2010's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

101.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

369 kcal

Fat: 8.05g | Prot: 12.77g | Carbs: 62.31g. Breakfast: Cocoa with Nonfat Dry Milk and Low Calorie Sweetener (Water Added). Lunch: Egg White , Nigerian Meal Nigerian Stew , Brown Rice. more...

2614 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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primalgirl2010's Journal, 10 Jun 20

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primalgirl2010's Weight History