Weigh In record (no journal entry) for 10 June 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 35.34g | Prot: 25.57g | Carbs: 64.70g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Ekici Top Peynirim, Kiraz Domates, Yumurta. Lunch: Patates Salatası, Süt. more...
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Losing 16.1 kg a Week
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sedasahingur's Weight History
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