Weigh In record (no journal entry) for 10 June 2020
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63.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.79g | Prot: 59.54g | Carbs: 153.01g.
Breakfast: Bola de Carne, Bolo de Chocolate. Lunch: Melancia. Dinner: Salmão, Próvida Levedura De Cerveja Em Pó, Tomates, Continente Grão de Bico Cozido, Abacate. more...
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Gaining 0.8 kg a Week
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