Weigh In record (no journal entry) for 10 June 2020
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93.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 102.72g | Prot: 55.82g | Carbs: 183.11g.
Breakfast: Beyaz Ekmek, Salatalık (Kabuklu), Kırmızı Domates, Yumurta. Lunch: Fıstıklı Baklava, Dost Ayran, Lahmacun. Snacks/Other: Badem, Fındık. more...
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Losing 0.7 kg a Week
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gezginefe76's Weight History
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