Weigh In record (no journal entry) for 10 June 2020
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58.8 kg
Lost so far: 9.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 33.40g | Prot: 17.50g | Carbs: 50.84g.
Lunch: Dost Süzme Peynir, Namet Hindi Füme, Maydanoz, Yumurta, Domatesler, Salatalık, Wasa Original. Snacks/Other: Yaprak Sarma. more...
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Losing 2.5 kg a Week
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