Weigh In record (no journal entry) for 10 June 2020
|
76.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 36.66g | Prot: 29.15g | Carbs: 51.63g.
Breakfast: Falafel, Tam Yağlı Sade Yoğurt, Kuru Fasulye, Fıstık Ezmesi. Lunch: Fıstık Ezmesi, Aknaz Tam Yağlı Beyaz Peynir, Menemen. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|