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体脂肪率:33.1%
痩せ日では無かったのか😞
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70.1 kg
Lost so far: 6.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 36.02g | Prot: 27.80g | Carbs: 81.58g.
Breakfast: ポテトチップス バーベキュー味. Lunch: ブロッコリー（みじん切り、冷凍）, La Ferme Biologique Flocons d'avoine, ささみ. more...
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Losing 2.8 kg a Week
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tamomi55's Weight History
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