Weigh In record (no journal entry) for 10 June 2020
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 27.93g | Prot: 52.50g | Carbs: 43.69g.
Breakfast: Ветчина Куриная, Вареное Яйцо, Фасоль Стручковая. Lunch: Капуста, Морковь, Ганна Бедро Цыплёнка-Бройлера, Рис Вареный. more...
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steady weight
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