Weigh In record (no journal entry) for 10 June 2020
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 70.02g | Prot: 57.56g | Carbs: 126.49g.
Breakfast: Banaan. Lunch: AH Achterham, Maaslander 30+ Jong Belegen, Becel Becel Light, Bruine Boterham. Dinner: Hello Fresh Broodje Hamburger met Zomerse Meloensalade. Snacks/Other: AH Mini Stroopwafels. more...
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steady weight
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evdbevdb's Weight History
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