Weigh In record (no journal entry) for 10 June 2020
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50.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 39.68g | Prot: 94.34g | Carbs: 155.89g.
Lunch: 맛있닭 닭가슴살 한끼소세지빵, 행복담기 훈제란. Dinner: 꽁치조림, 더프레시 오징어닭가슴살 스테이크, 구운 감자, 김치, 밥, 두부된장국. Snacks/Other: 농심 꿀꽈배기 (30g), 노브랜드 콘스틱, CU 동의 훈제란, 다신샵 통밀당 컵피자 순하닭. more...
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Gaining 0.2 kg a Week
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khj_1212's Weight History
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