Lemongrass666's Journal, 07 Jun 13

Weigh In record (no journal entry) for 07 June 2013
67 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:
2273 kcal Fat: 118.70g | Prot: 95.15g | Carbs: 212.26g.   Breakfast: Süssli, Kaffee mit Milch, Ananas. Lunch: Schinken-Käse-Croissant, Maasdamer, Körnerbrötchen, Geflügel Mortadella, Laugenbrötchen. Dinner: Erdnussbutter, Reis (Gekocht). Snacks/Other: Käse, Bierschinken, Sauerteigbrot. more...
2330 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 28 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lemongrass666's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.