Weigh In record (no journal entry) for 10 June 2020
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52 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 35.12g | Prot: 89.22g | Carbs: 94.26g.
Breakfast: Ayam Brand Chili Saba, Gardenia Canadian Purple Wheat, Coffee (Brewed From Grounds) . Lunch: Cabbage , Chicken Stock , Figo Figo Scallop Seafood Tofu. Dinner: Heal Heal Vegan Protein Salted Chocolate. Snacks/Other: Cherry Tomatoes, Pickled Turnip, Cooked Egg White, Topvalu Boiled Salted Edamame. more...
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Gaining 2.8 kg a Week
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Gigiteong's Weight History
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