Weigh In record (no journal entry) for 09 June 2020
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81.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 50.20g | Prot: 45.87g | Carbs: 93.81g.
Breakfast: Вареное Яйцо, Брынза, Огурец (без Кожуры), Котлета Свиная, Гречка Отварная. Lunch: Nestle Fitness Злаковый Батончик . Dinner: Пицца с Мясом (Тонкая Корочка). Snacks/Other: Ферма Ряжанка 3,2% . more...
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Losing 0.5 kg a Week
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Alencha1991's Weight History
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