Weigh In record (no journal entry) for 10 June 2020
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132.4 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 77.65g | Prot: 95.30g | Carbs: 260.90g.
Breakfast: Keiju Margariini 60, Fazer Ruispuikula, Atria Kalkkunaleike. Lunch: Savustettu Lohi, Atria Hiillos Makkara, Porin Leipä Viiden Viljan Sämpylä, Keiju Margariini 60. Dinner: Lime, Saarioinen Puolukkahillo, Tapola Mustanmakkaran Kastike, Perunamuusi (Kevytmaidosta), Tapolan Mustamakkara. Snacks/Other: Perunamuusi (Kevytmaidosta), Omenat, Innocent Appelsiinimehu, Valio Profeel Rahka, Keiju Margariini 60, Atria Kalkkunaleike, Fazer Ruispuikula, Verilettu, Karjalanpiirakka, Kirsikkatomaatit, Omenat. more...
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Losing 3.2 kg a Week
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maar.tai's Weight History
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