Weigh In record (no journal entry) for 10 June 2020
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 9.30g | Prot: 33.55g | Carbs: 145.25g.
Breakfast: Gruszki, Bjorg Porridge Figue Framboise, Top Budget Abricots Secs. Lunch: Panzani Bolognaise 100% Pur Bœuf, Fiorini Torti, Czosnek, Brokuły (Pędy, Mrożone), Pomidory. Dinner: Top Budget Salade Mélangée, Danone Yaourt Nature, Ogórek (ze Skórką), Czerwona Papryka, Pomidory. more...
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Losing 0.7 kg a Week
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monika1256's Weight History
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