Chebonenochka's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

56.9 kg Lost so far: 13.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1572 kcal

Fat: 35.40g | Prot: 65.97g | Carbs: 265.07g. Breakfast: Приготовленный Яичный Белок, Каша Пшенная на Воде. Lunch: Fish House Крабовые Палочки Имитация, Гречка Отварная, Яйцо Всмятку. Dinner: Лузинская Крыночка Йогурт Белый 4%. Snacks/Other: Волшебное Дерево Кисель Быстрого Приготовления , Финик, Курага. more...

1404 kcal

Exercise: Skipping Rope (Jumping Rope) - 11 minutes, Google Fit - 23 hours and 49 minutes. more...

Losing 3.5 kg a Week

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Chebonenochka's Journal, 10 Jun 20

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Chebonenochka's Weight History