Weigh In record (no journal entry) for 10 June 2020
|
95.9 kg
Lost so far: 11.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 52.14g | Prot: 57.39g | Carbs: 172.19g.
Breakfast: Andros Compote Pomme Abricot, Pêches, Oranges, La Vache qui rit Fromage, Oeuf, Thé sans Sucre. Lunch: Sauce Tomate, Mayonnaise, Pommes de Terre Frites, Kebab. Dinner: Thé sans Sucre, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Andros Compote, Danone Danette le Liégeois Chocolat. Snacks/Other: Café. more...
|
Losing 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alichoco2's Weight History
|