Weigh In record (no journal entry) for 10 June 2020
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71.1 kg
Lost so far: 21.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 19.57g | Prot: 23.35g | Carbs: 153.53g.
Breakfast: Рахат Лукум, Сухие Семена Чиа, Изюм, Haferflocken Овсяные Хлопья, Зеленый Чай. Lunch: Котлета Рыбная, Картошка Печеная. Snacks/Other: Рахат Лукум, Roshen Печенье Karolina с Грушей и Карамелью. more...
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Losing 2.1 kg a Week
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Svetlana Shevyakova's Weight History
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