Aisyah Dila's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

73.4 kg Lost so far: 0.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1331 kcal

Fat: 46.19g | Prot: 59.10g | Carbs: 199.41g. Breakfast: Lada Pisang, Pisang, Pancake (Campuran Kering). Lunch: Kentang (Daging, dengan Garam, Direbus), Telur Rebus Lunak. Dinner: Marugame Udon Niku Udon. Snacks/Other: Brownies, Bakwan, Pepaya. more...

1981 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Aisyah Dila's Weight History

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Aisyah Dila's Journal, 10 Jun 20

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Aisyah Dila's Weight History