Weigh In record (no journal entry) for 09 June 2020
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76.9 kg
Lost so far: 16.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 45.55g | Prot: 45.94g | Carbs: 118.64g.
Lunch: Arroz Branco (Cozido), Feijão Vermelho, Subway Tomate, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Itambé Requeijão Cremoso Light, Perdigão Linguiça Calabresa, Cappuccino, Cuscuz (Cozido). more...
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Gaining 0.7 kg a Week
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Rayanne Grazielle's Weight History
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