Rayanne Grazielle's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
76.9 kg Lost so far: 16.4 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1071 kcal Fat: 45.55g | Prot: 45.94g | Carbs: 118.64g.   Lunch: Arroz Branco (Cozido), Feijão Vermelho, Subway Tomate, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Itambé Requeijão Cremoso Light, Perdigão Linguiça Calabresa, Cappuccino, Cuscuz (Cozido). more...
Gaining 0.7 kg a Week



     
 

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Rayanne Grazielle's Weight History


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