Weigh In record (no journal entry) for 10 June 2020
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84.3 kg
Lost so far: 7.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 7.24g | Prot: 30.79g | Carbs: 57.60g.
Lunch: Oyong, Ikan Layang, Sayur Bening Bayam. Dinner: Sayur Bening Bayam. Snacks/Other: Aice Taro Crispy, Buah Pir. more...
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Losing 7.4 kg a Week
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putrimaghdalena's Weight History
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