Weigh In record (no journal entry) for 10 June 2020
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 21.96g | Prot: 21.97g | Carbs: 83.88g.
Breakfast: 홈플러스 본아미 감자칩(김맛). Lunch: 달걀, 오뚜기 컵누들 매콤한맛. Dinner: 양배추찜, 오이 (껍질제거), 콩나물무침, 고추장아찌. Snacks/Other: 홈플러스 본아미 감자칩(김맛), 녹차, 아메리카노. more...
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Gaining 2.1 kg a Week
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be'Alright's Weight History
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