Weigh In record (no journal entry) for 10 June 2020
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.52g | Prot: 44.93g | Carbs: 160.91g.
Breakfast: 밥, 찜닭. Lunch: 삼양 불닭볶음면, 오므라이스. Dinner: 펀쿡 닭가슴살 양배추쌈. Snacks/Other: 본젤라또 마카롱 초코&바닐라. more...
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Gaining 3.5 kg a Week
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dory9032's Weight History
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