tripletsgma's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
71.2 kg Lost so far: 2.3 kg.    Still to go: 10.0 kg.    Diet followed: 100%.

View Diet Calendar, 09 June 2020:
930 kcal Fat: 49.20g | Prot: 77.96g | Carbs: 51.60g.   Breakfast: Great Value Hard Boiled Eggs. Lunch: Trader Joe's Raw Whole Cashews, Nature Valley Crunchy Granola Bars - Cinnamon. Dinner: Fresh & Easy Teriyaki Chicken Breast Pieces, Cauliflower, Marie's Chunky Blue Cheese Dressing, Fresh & Easy Teriyaki Chicken Breast Pieces. more...
Losing 3.2 kg a Week

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tripletsgma's Weight History


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