Weigh In record (no journal entry) for 09 June 2020
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 57.67g | Prot: 37.25g | Carbs: 22.28g.
Elevenses: Valnötter, Larsa Äkta Grekisk Yoghurt, Honung. Lunch: Kokt Ägg, Olivolja, Zeta Parmigiano Reggiano, Gullök, Röd Paprika, Fontana Fetaost. Dinner: Blandad Sallad, Gullök, Zeta Parmigiano Reggiano, Fontana Fetaost, Olivolja, Röd Paprika. more...
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Losing 1.4 kg a Week
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sonjasolsken's Weight History
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