Weigh In record (no journal entry) for 07 June 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3418 kcal
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Fat: 68.00g | Prot: 100.58g | Carbs: 613.06g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Té Endulzados con Azúcar, Watt's Mermelada, Colun Mantequilla con Sal, Marraqueta. Lunch: Andina Néctar Durazno, Chop Suey de Carne, Carozzi Spaghetti 5. Dinner: Té Endulzados con Azúcar, Miel, Watt's Dulce de Membrillo, Marraqueta, Carozzi Espirales. Snacks/Other: Té Endulzados con Azúcar, Quaker Avena Multisemillas, Loncoleche Yoghurt Batido sin Lactosa, Loncoleche Yoghurt Batido sin Lactosa, Carezza Chocolate de Leche con Trocitos de Almendra, Kiwi, Andina Néctar Durazno, Naranjas, McKay Triton Chocolate. more...
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steady weight
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