Victor Pin's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
75.2 kg Lost so far: 7.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1929 kcal Fat: 46.95g | Prot: 168.40g | Carbs: 201.92g.   Breakfast: Fideos de Arroz Secos, Huevo Cocido, Pechugas de Pollo (o Cocidas), Nutramerican Pharma ISO CLEAN, UPN Complex 8, Banano. Lunch: Carne de Res Magra ASADA, Puré de Papa, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Palomitas de Maíz. more...
Losing 2.8 kg a Week



     
 

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Victor Pin's Weight History


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