향목이언니's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
63.7 kg Lost so far: 1.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1267 kcal Fat: 95.47g | Prot: 63.86g | Carbs: 40.38g.   Breakfast: 상추, 갓김치, 삼겹살. Lunch: 밥, 키토랩 방탄커피. Dinner: CJ 국산콩 손두부, 파프리카, 상추, 곰곰 훈제 오리. Snacks/Other: 산딸기. more...
1766 kcal Exercise: Yoga (Hot) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 0.9 kg a Week

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향목이언니's Weight History


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