Weigh In record (no journal entry) for 09 June 2020
|
57.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 15.26g | Prot: 53.10g | Carbs: 131.17g.
Breakfast: Pan Integral, Huevo Duro, Banana, Naranjas. Lunch: Plátano Maduro, Pechuga de Pollo sin Piel, Lechuga, Pepino (con Cáscara), Pimiento Rojo, Tomates, Zanahoria, Habichuelas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurernandez's Weight History
|