Weigh In record (no journal entry) for 09 June 2020
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 62.70g | Prot: 62.87g | Carbs: 200.79g.
Breakfast: FamilyMart ボリュームミックスサンド. Lunch: 今川焼き, 森永製菓 プロテインバー ウェファーバニラ, カフェオレ. Dinner: 肉野菜炒め, 味噌汁, ご飯. Snacks/Other: ブルボン プレーンクラッカー, リンゴ, キウイフルーツ, マルサン 豆乳グルト. more...
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2231 kcal
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Exercise:
Stretching (yoga) - 9 minutes, Working - 3 hours and 30 minutes, Bathing - 22 minutes, Ballet - 2 hours and 2 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, Driving - 1 hour and 57 minutes, Housework - 1 hour and 5 minutes. more...
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Losing 2.8 kg a Week
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neko 919's Weight History
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