Weigh In record (no journal entry) for 09 June 2020
|
95.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 84.29g | Prot: 81.35g | Carbs: 205.04g.
Breakfast: Balas (Geléia), Crepioca, Café com Leite Desnatado. Lunch: Cachorro Quente, Cachorro Quente. Dinner: Vigor Iogurte Vigor, Sadia Hambúrguer de Frango, Heinz Ketchup, Hellmann's Maionese, Pão Francês, Sadia Hambúrguer de Frango, Heinz Ketchup, Hellmann's Maionese, Pão Francês. Snacks/Other: Qualy Aéra, Aymoré Biscoito Água e Sal, Café com Leite Desnatado. more...
|
|
2577 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gBerenice59's Weight History
|