Weigh In record (no journal entry) for 09 June 2020
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108.1 kg
Lost so far: 5.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 7.42g | Prot: 33.73g | Carbs: 100.57g.
Dinner: Karışık Yeşil Salata, Niğde Gazozu Niğde Gazozu, Keçi Eti, Mercimekli Bulgur Pilavı. Snacks/Other: Karpuz. more...
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Losing 1.4 kg a Week
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diamond043's Weight History
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