DYJ12's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
54 kg Lost so far: 0.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
2123 kcal Fat: 108.41g | Prot: 44.43g | Carbs: 225.38g.   Lunch:  Tomatoes, Soft Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: 피자스쿨 포테이토 피자, 코카콜라 콜라 (200ml), 해태 홈런볼 초코, 미니스톱 치킨, 풀무원 바로조리 국물 떡볶이. Snacks/Other: 롯데 청포도 캔디, 산과들에 한줌견과 오리지널. more...
1318 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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DYJ12's Weight History


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