Weigh In record (no journal entry) for 09 June 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 56.21g | Prot: 79.12g | Carbs: 91.34g.
Lunch: Peito de Frango, Italac Creme de Leite, Tio João Arroz Integral Cozido. Dinner: Feijão Preto Cozido, Azeite de Oliva Extra-Virgem, Piracanjuba Leite Desnatado, Manteiga (com Sal), Batata Doce, Swift Carne Moída de Patinho . Snacks/Other: VitaminLife Oleo de Coco, Bolo de Banana e Aveia, Piracanjuba Leite Desnatado, Probiótica 100% Whey Protein, Ovo Cozido. more...
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Losing 0.5 kg a Week
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alessandra.bering's Weight History
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