Weigh In record (no journal entry) for 09 June 2020
|
55.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 41.52g | Prot: 103.14g | Carbs: 163.19g.
Breakfast: 千岛酱, 面包. Lunch: 鱿鱼, 三文鱼刺身, 中式肠粉, 扇贝(混种), 燙青菜, 猪耳朵, 清蒸鱼, 奶黄包, 叉烧包, 猪肚, 肥肠. Snacks/Other: 椰子水. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dopamine4525's Weight History
|