Weigh In record (no journal entry) for 15 March 2020
|
67.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 31.85g | Prot: 91.76g | Carbs: 82.38g.
Breakfast: Pollo Asado, Fresas, Lala Leche 100 Reducida en Grasa . Lunch: Sanissimo Salmas (Paquete), Ceviche de Pescado. Dinner: Aguacate, KIR Jamón De Pavo Virginia, Sanissimo Salmas (Paquete). Snacks/Other: Chicharrón, Naranjas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charamuscab's Weight History
|