charamuscab's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
67.5 kg Lost so far: 6.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
975 kcal Fat: 31.85g | Prot: 91.76g | Carbs: 82.38g.   Breakfast: Pollo Asado, Fresas, Lala Leche 100 Reducida en Grasa . Lunch: Sanissimo Salmas (Paquete), Ceviche de Pescado. Dinner: Aguacate, KIR Jamón De Pavo Virginia, Sanissimo Salmas (Paquete). Snacks/Other: Chicharrón, Naranjas. more...
steady weight

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charamuscab's Weight History


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