Weigh In record (no journal entry) for 09 June 2020
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55.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.96g | Prot: 32.41g | Carbs: 87.70g.
Breakfast: Cafezinho, Banana Caturra. Lunch: Aurora Bisteca Suína , Ovo Mexido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Abóbora Japonesa. Dinner: Carrefour Pepino em Conserva , Tomates, Alface Rúcula, Patê de Atum, Omelete. Snacks/Other: Vitao Granola Tradicional, Activia Iogurte de Morango Zero. more...
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2051 kcal
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Exercise:
Pedalling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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andrearikino's Weight History
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